Online Counseling

GET EXPERT HELP FAST FOR ISRAELI CITIZENS

Online Counseling

GET EXPERT HELP FAST FOR ISRAELI CITIZENS

From your computer, smart phone, or iPad. Whether you live at a distance, want to maintain a low–profile, travel frequently or are just too busy to drive to therapy, we can meet confidentially via video–chat or phone session. Therapy happens when it’s convenient for you. We meet via a secure, private platform. 

Services are available anywhere in the world where there is a wifi connection for Israeli citizens. Research shows that online work is just as effective as meeting in an office.

Initial Intake Session

Count on meeting for 50–60 minutes during which time I’ll gather information about you, about your history, your current difficulties and where you want to be in your life. Together, we’ll define your focus and goals of therapy. You also have the opportunity to ask me any questions.

Therapy For Israeli Citizens

Therapy sessions usually take place once a week. You’ll find change tends to occur faster with homework. These assignments may include self-care ideas, books/other reading material, podcasts or simply areas in your everyday life to think more deeply about over the course of your week.

Articles
& Resources
Fresh & Fiber
Jicama Salad
Jicama is high in fiber and vitamin C. Fiber has been linked to brain health. Fiber provides "soil" for the microbiome garden" of the colon and allows healthy bacteria to grow. 
                            >Read More
Hearty Breakfast
Breakfast Quinoa Bowl
Feeling full to start your morning can help you be more focused on your tasks at hand. 
                            >Read More
Eating to Sleep
Nurture your sleep through eating
Scientists are saying that eating oats in the evening before bed is highly beneficial to a good nights sleep! 
                            >Read More

Coming Soon To Israel

Animal Assisted-Therapy

Animal-Assisted Therapy incorporates the dog into a patient's goal-directed therapeutic activity under the supervision of a licensed therapist. The sessions are documented in the patient's record.

Mental health disorders can get in the way of life and can many times be debilitating. Evidence-based treatment is available to manage and even decrease symptoms.

Individual Counseling

Mental Health

Woman Holding Cigarette

Treatment is available for you or your loved one struggling with a drug or alcohol problem. Through evidence-based techniques, you can take back your life from substances.

Individual Counseling

Substance Use

Eye Close Up

Trauma can be extremely overpowering, but treatment is available to cope and even overcome trauma caused by a variety of situations.

Individual Counseling

Trauma

Healthy Diet

As a Certified Mental Health Integrative Medicine Provider I aim to restore mental and physical health naturally to my patients.

My recommendations may include: ‍

•Nutritional Therapies ‍

•Herbal Medicine ‍

•Somatic Therapies ‍

•Detoxification Talk and coaching

•Specific Exercises 

Individual Counseling

Nutritional and Integrative Medicine for Mental Health

Couple Hugging

The Gottman method focuses on communication, physiology, and emotion to help couples look at improving how they manage conflict, build friendship/intimacy and experience shared meaning over time.

Couples Counseling

Gottman Method

Benefits and Advantage of Marriage Counseling for Couples and Those Around Them

Couples Counseling

  • Recognizing and acknowledging unhealthy tendencies within a relationship is the first step to being able to make positive changes

  • Working together with a third party member (the therapist) couples are often more able to see areas in need of improvement

  • Using a therapist as a mediator, couples can work together to find practical skills and solutions for problems pertaining to their relationship

  • Using therapy as a safe place, couples can speak openly and rebuild trust and commitment within their marriage

  • Together with a therapist, couples can learn and practice helpful techniques to continue working together and creating a happier and healthier relationship than when they first sought counseling

© 2019 by Esther Abta.

Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Please see this website's disclaimer.